It’s 𝐍𝐎𝐓 all or nothing. It’s 𝐍𝐎𝐓 about going to the gym 5 days a week or not at all. It’s about 𝘣𝘢𝘭𝘢𝘯𝘤𝘦. It’s about working with 𝐘𝐎𝐔 and your lifestyle and your needs.
The 𝐄𝐆𝐎 can be highly influenced by what we think we 𝐒𝐇𝐎𝐔𝐋𝐃 be doing or what we are 𝐄𝐗𝐏𝐄𝐂𝐓𝐄𝐃 to do. We place judgements and expectations on ourselves, others place judgements and expectations on us. Until we sit down and start making choices and decisions for ourselves from a 𝘵𝘳𝘶𝘦 and 𝘨𝘦𝘯𝘶𝘪𝘯𝘦 place, we will never do what’s best.
Maybe finding your best self means stepping away from the norm and stepping into the new. Come see for yourself.